Nuts and Bolts

Depending on your preference, we’ll meet 2-3 times a month.  Coaching sessions usually last from 45-75 minutes and are conducted over the phone or in person.

As your coach, I will work collaboratively with you.  I will help you:

• Identify what you want in your life
• Create a plan to realize it
• Provide accountability and support to help you achieve your goals.  Often I will assign ‘homework’ to further your progress.

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Curious?  Bring something to the discussion an area in your life you'd love to see some change and together, we'll see if we're a good fit.